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• Page 1: Table Of Contents

  Sleep monitoring Measuring SpO2 Stress test Activity reminder Menstrual cycle predictions TriRing Healthy Living Assistant HUAWEI Assistant·TODAY Apps Message management Using your watch to make calls Controlling music playback Setting alarms Receiving weather reports Finding your phone using your watch…

• Page 2
  Contents Voice assistant More Changing the strap Configuring Gallery watch faces Setting the AOD watch face Managing watch faces Setting favorite contacts Setting the time and language Sound settings Customizing the function of the Down button Adding custom cards Adjusting the screen brightness Update Restoring to the factory settings Water resistance…

• Page 3: Getting Started

  Getting Started Buttons and screen control The watch is equipped with a color touchscreen that is highly responsive to your touches and can be swiped in different directions. Up button Operation Function Press once Wake watch screen when the screen is off. •…

• Page 4: Powering On/Powering Off/Restarting Your Watch

  Show Time in Device settings on the device details • screen in the Huawei Health app. Turn off the screen Lower or rotate your wrist outwards, or use your palm to cover the watch face screen.

• Page 5
  If not, please download and install it from the app store on your phone. You can also scan the following QR code to download and install the app. Open the Huawei Health app, and go to Me > Log In to HUAWEI ID. If you don’t have a HUAWEI ID, please register for one.

• Page 6: Introduction To Icons

  Getting Started For privacy protection, in some cases (subject to the prompt on the device), you’ll need to restore the wearable device to its factory settings when connecting it to a new phone. Restoring to the factory settings will clear all data from the wearable device. Please exercise caution when performing this operation.

• Page 7: Charging

  Remove the device and disconnect the power adapter after the device is fully charged and the charging icon displays 100%. You are advised to use a Huawei charger or a non-Huawei charger that complies with • corresponding regional or national laws and regulations as well as regional and international safety standards to charge your device.

• Page 8: Wearing The Watch

  Method 3: Check the battery level on a watch face that displays the battery level. Method 4: When your device is properly connected to the Huawei Health app, open the Huawei Health app, touch the target device on the Devices screen to access the details screen, and view the battery level.

• Page 9: Exercise

  Starting a workout in the Huawei Health app To start a workout using the Huawei Health app, put your and watch close to each other to ensure that they are connected. Open the Huawei Health app, touch Exercise, choose a workout mode, and touch the Start icon to start a workout.

• Page 10: Workout Status

  View plan to view your running plan, or touch the Workout icon to start the plan. On your phone: Go to the Exercise or Me screen of the Huawei Health app, and select Plan to view your training plan. Touch the corresponding date and plan details to start training, which will be synced to your device.

• Page 11: Viewing Workout Records

  Huawei Health app. Deleting a workout record Touch and hold a workout record on Exercise records in the Huawei Health app and delete it. However, this record will still be available in Workout records on the device. Automatic workout detection Go to Settings >…

• Page 12: Route Back

  Go to Me > My route and select a route file to view or delete it. Sharing workout routes to your device Open the Huawei Health app, go to Me > My route, and touch the target route. On the route details screen, touch in the upper right corner and select Send to wearable.

• Page 13: Health Management

  Individual heart rate measurement Open the Huawei Health app, enter the device details screen, go to Health monitoring > Continuous heart rate monitoring, and disable Continuous heart rate monitoring. Access the app list and select Heart rate to measure your heart rate.

• Page 14
  For better training results, you are advised to do a workout based on your heart rate zone. To choose the calculation method for heart rate zones, open the Huawei Health app, go to •…

• Page 15: Sleep Monitoring

  Open the Sleep app on your wearable device to view the latest night sleep and nap data • record. Touch the Sleep card on the Health screen of the Huawei Health app to view your daily, • weekly, monthly, and yearly sleep data.

• Page 16: Measuring Spo2

  Wear the device correctly and keep your body still during the stress test. Single stress test: • Open the Huawei Health app, touch the Stress card, and touch Stress test to start a single stress test. Touch Calibrate stress level and follow the onscreen instructions to calibrate the stress level.

• Page 17: Activity Reminder

  In the Huawei Health app: • Open the Huawei Health app, then touch the Stress card to view your latest stress scores and level, daily, weekly, monthly, and yearly stress curves, and corresponding advice. The device is not a medical device and the data is for reference only.

• Page 18: Triring

  The default goal is 10,000 steps. You can change the goal settings depending on your preferences by going to Me > Settings > Goals in the Huawei Health app. Duration of moderate-to-high intensity activity (unit: minute): The default goal is 30 minutes.

• Page 19
  Enabling Healthy Living Open the Huawei Health app, go to Health > EDIT, and add the Healthy Living card. Touch the Healthy Living card, and follow the onscreen instructions to agree to the User Notice.
• Page 20
  Health Management Touch Check in, and take a photo. Touch Done to complete the check-in task (the photo will not be stored), or touch Save & Share in the upper right corner to share the photo or save it to your device. Disabling the service On the Healthy Living screen, touch in the upper right corner, and go to About >…

• Page 21: Assistant

  The HUAWEI Assistant·TODAY screen makes it easy to view weather forecast, and view information from Calendar. Entering/Exiting HUAWEI Assistant·TODAY Swipe right on the device home screen to enter HUAWEI Assistant·TODAY. Swipe left on the screen to exit HUAWEI Assistant·TODAY. Audio control center You can use the HUAWEI Music card on the HUAWEI Assistant·TODAY screen to control…

• Page 22: Message Management

  Uninstall an app on the device: Touch and hold the third-party app icon to uninstall it. • If you set Disable AppGallery service in the Huawei Health app, you need to touch AppGallery again and follow the onscreen instructions to give authorization.

• Page 23: Using Your Watch To Make Calls

  • You can customize a quick reply as follows: With your device successfully connected to the Huawei Health app, open the app, go to the device details screen, and touch the Quick replies card. You can touch Add reply to add a reply, touch an added reply to edit it, and touch next to a reply to delete it.

• Page 24: Controlling Music Playback

  You cannot add music to your watch using an iPhone. • To delete a song, open the Huawei Health app, enter the device details screen, go to • Music > Manage music, select the song you wish to delete in the displayed list, touch and then Delete.

• Page 25: Setting Alarms

  Controlling music playback on your phone Open the Huawei Health app, go to the device details screen, touch Music, and turn on • Control phone music.

• Page 26: Receiving Weather Reports

  If you are an Android or HarmonyOS user, touch √ in the upper right corner. If you are an iOS user, touch Save. Swipe down on the Huawei Health home screen to ensure that the alarm settings are synced to the device.

• Page 27: Finding Your Watch Using Your Phone

  Assistant Finding your watch using your phone When your watch is connected to the Huawei Health app, you can find your watch on your phone. Finding your watch using the Huawei Health app Before using this feature, update your watch to the latest version.

• Page 28: Enabling Or Disabling Do Not Disturb

  To disable scheduled Do Not Disturb, go to Settings > Sound and vibration > Do Not • Disturb > Scheduled. Voice assistant The wearable device allows you to use the voice assistant to check for information, and control smart home devices once it is connected to the Huawei Health app on your phone.

• Page 29
  To ensure that the voice assistant will work, update your wearable device to the latest version. This feature is supported only when your device is paired with certain HUAWEI phones. Currently, this feature is only supported in certain countries and regions.

• Page 30: Changing The Strap

  More Changing the strap If you are using a non-metal strap, perform the following steps to remove it and install a • new strap in the reverse order. To remove and install a metal strap, perform the following steps: • Removal: •…

• Page 31: Configuring Gallery Watch Faces

  Selecting Gallery watch faces 1. Open the Huawei Health app, enter the device details screen, and go to Watch faces > More > Mine > On watch > Gallery to access the Gallery watch face settings screen. 2. Touch + and select either Camera or Gallery as the method for uploading an image.

• Page 32: Managing Watch Faces

  Installing and changing the watch face on your phone Open the Huawei Health app, enter the device details screen, and go to Watch faces > More. Select a watch face.

• Page 33: Setting The Time And Language

  More Touch Favorite contacts in your device’s app list, and touch a contact to make a call from your device. Setting the time and language After you have synced data between your device and phone/tablet, the system language will be synced to your device as well. If you change the language, region, or time on your phone/tablet, the changes will automatically sync to the device as long as it is connected to your phone/tablet via Bluetooth.

• Page 34: Adjusting The Screen Brightness

  Method 1: Go to Settings > System > Reset or Settings > System & updates > Reset from your device’s app list. Method 2: Open the Huawei Health app, go to the device details screen, and touch Restore factory settings.

• Page 35
  The device is used in a high-temperature and high-humidity environment, such as a hot • bath or sauna. It is recommended that you take your device to an authorized Huawei Service Center for maintenance and waterproof performance test on a regular basis.

инструкцияHuawei Watch 3

Quick Start Guide

Guide de démarrage rapide

Kurzanleitung

Guida introduttiva

Guía de inicio rápido

Início rápido

Beknopte handleiding

Οδηγός γρήγορης έναρξης

Instrukcja obsługi

Īsā darba sākšanas pamācība

Sparčiosios paleisties vadovas

Kiirjuhend

Ghid de pornire rapidă

Краткое руководство пользователя

Упатство за брз почеток

Ръководство за бърз старт

Stručná příručka

Stručná úvodná príručka

Gyorsútmutató

Kratko uputstvo

Kratak priručnik za početak upotrebe

Priročnik za hiter začetek

Snabbstartsguide

Pikaopas

Kort startvejledning

Hurtigstartveiledning

Короткий посібник користувача

Akıllı Saat Hızlı Kullanım Kılavuzu

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