Treadmill t 150 беговая дорожка инструкция

Xterra TR150 TREADMILL Manual

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL

ATTENTION
THIS TREADMILL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THIS APPLICATION. ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY.

RECORD YOUR SERIAL NUMBER
Please record the Serial Number of this fitness product.

REGISTER YOUR PURCHASE

The self-addressed product registration card must be completed in full and returned to XTERRA Fitness. You can also go to www.xterrafitness.com/warrantyreg.html to register online.

IMPORTANT SAFETY INSTRUCTIONS

When using an electrical appliance, basic precautions should always be followed, including the following: Read all instructions before using this appliance.

To reduce the risk of electric shock:
Always unplug this appliance from the electrical outlet immediately after using and before cleaning.

This product can expose you to chemicals including Toluene and Acrylamide which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov

To reduce the risk of burns, fire, electric shock, or injury to persons:

• An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts.
• Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury to persons.
• This exercise equipment is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge.
• Use this appliance only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.
• Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or dropped into water. Return the appliance to a service center for examination and repair.
• Do not carry this appliance by supply cord or use cord as a handle.
• Keep the cord away from heated surfaces.
• Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.
• Never drop or insert any object into any opening.
• Do not use outdoors.
• Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
• Connect this appliance to a properly grounded outlet only.
• The appliance is intended for household use.

To reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a flat level surface with access to a 120-volt, 15-amp grounded outlet.

DO NOT USE AN EXTENSION CORD UNLESS IT IS 14AWG OR BETTER, WITH ONLY ONE OUTLET ON THE END. THE TREADMILL SHOULD BE THE ONLY APPLIANCE IN THE CIRCUIT IN WHICH IT IS CONNECTED. DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS, OR IN ANY WAY MODIFY THE CORD SET. A SERIOUS SHOCK OR FIRE HAZARD MAY RESULT ALONG WITH COMPUTER MALFUNCTIONS.

FITNESS EQUIPMENT SAFETY INSTRUCTIONS

• To disconnect, turn all controls to the off position, remove tether cord, then remove the plug from the outlet.
• Do not operate equipment on deeply padded, plush or shag carpet. Damage to both carpet and equipment may result
• Before beginning this or any exercise program, consult a physician. This is especially important for persons over the age of 35 or persons with pre-existing health conditions.
• Do not block the rear of the equipment. Provide a minimum of 3 1/2 feet clearance between the rear of the equipment and any fixed object.
• Product Weight Limit: 250 lbs.
• Keep hands away from all moving parts.
• Use handrails provided; they are for your safety.
• Do not attempt to use your equipment for any purpose other than for the purpose it is intended.
• Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your equipment. Quality athletic shoes are recommended to avoid leg fatigue.

Failure to follow all guidelines may compromise the effectiveness of the exercise experience, expose yourself (and possibly others) to injury, and reduce the longevity of the equipment.

SAVE THESE INSTRUCTIONS — THINK SAFETY!

IMPORTANT ELECTRICAL INFORMATION

NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a large motor, the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels.
NEVER remove any cover without first disconnecting AC power. If voltage varies by ten percent (10%) or more, the performance of your treadmill may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is low, contact your local power company or a licensed electrician for proper testing.
NEVER expose this treadmill to rain or moisture. This product is NOT designed for use outdoors, near a pool or spa, or in any other high humidity environment. The temperature specification is 40 degrees Celsius, and humidity is 95%, non-condensing (no water drops forming on surfaces).

Circuit breakers: Some circuit breakers used in homes are not rated for high inrush currents that can occur when a treadmill is first turned on or even during normal use. If your treadmill is tripping the house circuit breaker (even though it is the proper current rating) but the circuit breaker on the treadmill itself does not trip, you will need to replace the home breaker with a high inrush type. This is not a warranty defect. This is a condition we as a manufacture have no ability to control. This part is available through most electrical supply stores.

GROUNDING INSTRUCTIONS

This product must be grounded. If the treadmill’s electrical system should malfunction or breakdown grounding provides a path of least resistance for electric current, reducing the risk of electric shock. This product is equipped with a cord having an equipment-grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product if it will not fit the outlet; have a proper outlet installed by a qualified electrician.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated below. A temporary adapter that looks like the adapter illustrated below may be used to connect this plug to a 2-pole receptacle as shown below if a properly grounded outlet is not available. The temporary adapter should be used only until a properly grounded outlet, (shown below) can be installed by a qualified electrician. The green colored rigid ear-lug, or the like, extending from the adapter, must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used, it must be held in place by a metal screw.

IMPORTANT OPERATION INSTRUCTIONS

• NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer.
• Understand that changes in speed do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually.
• NEVER use your treadmill during an electrical storm. Surges may occur in your household power supply that could damage treadmill components.
• Use caution while participating in other activities while walking on your treadmill; such as watching television, reading, etc. These distractions may cause you to lose balance or stray from walking in the center of the belt, which may result in serious injury.
• NEVER mount or dismount the treadmill while the belt is moving. XTERRA treadmills start with at a very low speed and it is unnecessary to straddle the belt during start up. Simply standing on the belt during slow acceleration is proper after you have learned to operate the unit.
• ALWAYS hold on to a handrail or hand bar while making control changes (speed, etc.).

SAFETY TETHER CORD

A safety tether cord is provided with this unit. It is a simple magnetic design that should be used at all times. It is for your safety should you fall or move too far back on the tread-belt. Pulling this safety tether cord will stop tread-belt movement.

To Use:

1. Place the magnet into position on the round portion of the console control head. Your treadmill will not start and operate without this. Removing the magnet also secures the treadmill from unauthorized use.
2. Fasten the plastic clip onto your clothing securely to assure good holding power. Note: The magnet has strong enough power to minimize accidental, unexpected stopping. The clip should be attached securely to make certain it does not come off. Be familiar with its function and limitations. The treadmill will stop, depending on speed, with a one to two step coast anytime the magnet is pulled off the console.

REMOVE TETHER CORD AFTER USE TO PREVENT UNAUTHORIZED TREADMILL OPERATION.

TR150 ASSEMBLY PACK CHECKLIST

#79. Ø8 x Ø18 x 1.5m/m
Flat Washer (6pcs)

#87. 5/16″ x 1/2″
Button Head Socket Bolt (12pcs)

#88. Ø8 x Ø23 x 1.5T
Curved Washer (6pcs)

#105. Lubricant (1pc)

#40. Safety Key (1pc)

ASSEMBLY

1. Remove the UNIT from the box and put it on a flat and level floor.
   
   No Hardware required for this step
2. Connect the COMPUTER CABLE (Middle)(38) with the COMPUTER CABLE (Lower)(39).
   
   No Hardware required for this step
   NOTE: this step may work better with a second person assisting.
3. Insert the UPRIGHTS (L, R)(3,4) into the FRAME BASE (2) with the 6 Button Head Socket BOLTS (87), 4 FLAT WASHERS (79) and 2 CURVED WASHERS (88) using the SCREW DRIVER (104). (Please fix the screw without tightening it.)
   
   HARDWARE
   6 Button Head Socket Bolts (87)
   4 Flat Washers (79)
   2 Curved Washers (88)
   NOTE: this step may work better with a second person assisting.
4. Connect the COMPUTER CABLE (UPPER) (37) with the COMPUTER CABLE (MIDDLE)(38).
   
   No Hardware required for this step
   NOTE: this step may work better with a second person assisting.
5. Install the CONSOLE SUPPORT (5) into the UPRIGHTS (L,R)(3,4) with the 6 Button Head Socket BOLTS (87), 2 FLAT WASHERS (79) and 4 CURVED WASHERS (88) using the SCREW DRIVER (104).
   
   HARDWARE
   6 Button Head Socket (87)
   2 Flat Washers (79)
   4 Curved Washers (88)

Do not attempt to move the unit unless it is in the folded and locked position. Remove the power cord from the front of the unit to avoid possible damage. Use both handrails to maneuver the unit to the desired position.

FOLDING INSTRUCTIONS

TRANSPORTATION INSTRUCTIONS

The treadmill is equipped with two transport wheels that are engaged when the treadmill is folded. After folding simply roll the treadmill away.

INCLINE ADJUSTMENT INSTRUCTIONS

OPERATION OF YOUR TREADMILL

TR150 CONSOLE

GETTING STARTED

Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the safety key is installed, as the treadmill will not operate without it.
The treadmill will then enter idle mode, which is the starting point for operation.

QUICK-START OPERATION

1. Attach the Safety key to enable the display (if not already on).
2. Press the Start key to begin belt movement. Adjust to the desired speed using the Speed ▲ and ▼ keys. You may also use the SPEED buttons 1 through 9 to adjust the speed.
3. To slow tread-belt press and hold the Speed ▼ key to the desired speed. You may also press the SPEED buttons 1 through 9.
4. To stop the tread-belt press the Stop key or pull away Safety key.

PAUSE/STOP/RESET FEATURE

1. When the treadmill is running the pause feature may be utilized by pressing the red Stop key once. This will slowly decelerate the tread-belt to a stop. The Time, Distance and Calorie readings will hold while the unit is in the pause mode. After five minutes the display will reset and return to the start up screen.
2. To resume your exercise, when in Pause mode, press the Start key. The speed will return to the previous settings.
3. Pause is executed when the Stop key is pressed once. If the Stop key is pressed a second time, the console will reset and return to the idle mode (start up) screen.

CALORIE DISPLAY

Displays the cumulative calories burned at any given time during your workout.

Note: This is only a rough guide used for comparison of different exercise sessions, which cannot be used for medical purposes.

TO TURN TREADMILL OFF

1. Display will automatically turn off (go to sleep) after 30 minutes (no key operations). The treadmill will draw very little current in sleep mode (about as much as your television when it is turned off).
2. Remove tether cord.
3. Turn off the main switch on the front of the treadmill, below the motor cover.

LUBE MESSAGE

When «Lube» appears on the LCD check lubrication under walking deck. See the instructions to add lube as needed. After application hold ENTER for 3 seconds to reset the message.

PRESET PROGRAM PROFILES

P1

P2

P3

P4

P5

P6

P7

P8

P9

P10

P11

P12

Key:
Speed

PROGRAMMABLE FEATURES

The TR150 Treadmill provides 12 programs (P1,P2,P3……P12). Each program has its specific speed variations.

To Select and Start a Preset Program

1. Make sure the machine is in the read mode. Press Program to choose desired program (P1,P2, …..P12), then press and release Start to begin the program with default values.
2. Each program will continue 30 minutes. This is the preset value. After every minute during the program, the Speed will be adjusted automatically. The Speed setting can also be adjusted manually at any time during the program. 3 Seconds before the ending of a program a buzzer will sound three times, then the running belt will come to a stop.

GENERAL MAINTENANCE

Belt and Deck — Your treadmill uses a very high-efficient low-friction deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth or paper towel to wipe the area between the frame and 6 — 8″ under the belt. This should be done once every other month to extend belt and deck life. Use water only — no cleaners or abrasives. A mild soap and water solution along with a nylon scrub brush will clean the top of the textured belt. Allow the belt to dry before using.
Belt Dust — This occurs during normal break-in or until the belt stabilizes. Wiping excess off with a damp cloth will minimize buildup.
General Cleaning — Dirt, dust, and pet hair can block air inlets and accumulate on the running belt. On a monthly basis: vacuum underneath your treadmill to prevent buildup. Every other month, you should remove the black motor hood and carefully vacuum out dirt that may accumulate. UNPLUG POWER CORD BEFORE THIS TASK.
There is a maintenance schedule/chart included under the Table of Contents for convenient record keeping.

BELT ADJUSTMENTS

Tread-belt Tension Adjustment — Belt tension is not critical for most users. It is very important though for joggers and runners in order to provide a smooth, steady running surface. Adjustment must be made from the rear roller with the 6mm Allen wrench provided in the parts package. The adjustment bolts are located at the end of the step rails as shown in the diagram below.

Tighten the rear roller only enough to prevent slippage at the front roller. Turn the tread-belt tension adjusting bolts clockwise a 1/4 turn each and inspect for proper tension by walking on the belt and making sure it is not slipping or hesitating with each step. When an adjustment is made to the belt tension, you must be sure to turn the bolts on both sides evenly or the belt could start tracking to one side instead of running in the middle of the deck.
DO NOT OVERTIGHTEN – Over tightening will cause belt damage and premature bearing failure. If you tighten the belt a lot and it still slips, the problem could actually be the drive belt — located under the motor cover — that connects the motor to the front roller. If that belt is loose it feels similar to the walking belt being loose. Tightening the motor belt should be done by a trained service person.

TREADBELT TRACKING ADJUSTMENT

The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to move toward one side, adjustments are necessary.

SETTING TREAD-BELT TRACKING

A 5mm Allen wrench is provided for this adjustment. Make tracking adjustments on the left side bolt. Set belt speed at 3 mph. Be aware that a small adjustment can make a dramatic difference which may not be apparent right away. If the belt is too close to the left side, then turn the bolt only a 1/4 turn to the right (clockwise) and wait a few minutes for the belt to adjust itself. Continue to make 1/4 turns until the belt stabilizes in the center of the running deck.
If the belt is too close to the right side, turn the bolt counter-clockwise. The belt may require periodic tracking adjustment depending on use and walking/ running characteristics. Some users may affect tracking differently. Expect to make adjustments as required to center the tread-belt. Adjustments will become less of a maintenance concern as the belt is used. Proper belt tracking is an owner responsibility common with all treadmills.

ATTENTION
Damage to the running belt resulting from improper tracking / tension adjustments is not covered under the XTERRA warranty.

BELT/DECK LUBRICATION PROCEDURE

First, you want to clean between the belt and deck to remove any debris that may be trapped. Use a clean, non-fraying rag, t-shirt, or light towel. Halfway between the end of the treadmill and motor cover, shove the garment under the belt until you can grasp it on both sides of the belt. Drag the garment the length of the entire belt 1-2 times. Remove the garment.
Keeping the deck lubricated at the recommended intervals ensures the longest life possible for your treadmill. If the lubricant dries out, the friction between the belt and deck rises and places undue stress on the drive motor, drive belt and electronic motor control board, which could result in failure of these components. Failure to lubricate the deck at regular intervals may void the warranty.
The belt & deck come pre-lubricated and subsequent lubrication should be performed every 40 hours of use or if you notice that the deck is dry. It is recommended that you reach between the belt and deck to verify there is lubrication present, every other month. If you check and there isn’t any lubrication present, follow the procedure below. Use the following procedure to apply the silicone lubricant:

1. Turn the power switch off and unplug the power cord from the wall outlet.
2. Measure 18″ from the edge of the motor cover; kneel down and reach under the belt. approximately 4- 6″ from one edge. Squirt a line of lubricant about 1/8″ wide x 15″ long in an «S» pattern perpendicular to the motor cover.
3. Repeat the process on the opposite side.
4. Plug the electrical cord back into the outlet and turn the power switch on.
5. Walk on the belt at a moderate speed for five minutes to evenly distribute the silicone lube.

SERVICE CHECKLIST — DIAGNOSIS GUIDE

Before contacting us for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty.

Problem	Meaning	Solution/Cause
Console Showing LUBE	Reminder to check lubrication under walking deck	Check lubrication under walking belt. Reference belt deck lubrication procedure. Hold ENTER button for 3 seconds to reset
Console Showing E1	Console shows E1 8~10 seconds after pressing «Start» button.	Does the motor run after «Start» button is pressed? Connector could be loose Check the cable connecting the console and controller for proper connection.
Console Showing E0	Safety Switch Malfunction	If safety key switch is placed properly? Is safety harness I the console connected properly? Any connector damaged? Is safety switch defective?
Console Showing E2	Over Current Protection Treadmill over loaded, controller protection is activated.	Check for proper walking belt alignment. Make sure to lubricate belt periodically to minimize resistance. Is there any bearing damage? Has the motor overheated?
Console Showing E4	Improper Motor input voltage. Motor is not connected properly.	Motor is not connected properly or not connected to the controller.
Console Showing E5	Communication disconnected between the console and the controller or communication error	Check for proper connection between the console and controller.
Console Showing E6	Controller Malfunction	Controller component failure
Console Showing E7	Abnormal Power Input	Check for proper voltage input for treadmill.

MANUFACTURER’S LIMITED WARRANTY

Effective November 25, 2019 — TREADMILL LIMITED WARRANTY
XTERRA Inc. warrants all its home use treadmill parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or in the absence of a sales receipt, eighteen (18) months from the original factory shipping date. XTERRA’s responsibilities include providing new or remanufactured parts, at XTERRA’s option, and technical support to our independent dealers and servicing organizations. In the absence of a dealer or service organization, these warranties will be administered by XTERRA directly to a consumer. The warranty period applies to the following components:

Home Use Limited Warranty

Frame	Motor	Parts	Labor
Lifetime	1 Year	90 days	90 days

NORMAL RESPONSIBILITIES OF THE CONSUMER
This warranty applies only to products in ordinary household use. The consumer is responsible for the items listed below:

1. The warranty registration card must be completed and returned to the address listed on the card within 10 days of the original purchase to validate the manufacturer’s limited warranty.
2. Proper use of the treadmill in accordance with the instructions provided in this manual, including maintenance.
3. Proper connection to a power supply of sufficient voltage, replacement of blown fuses, repair of loose connections or defects in house/facility wiring.
4. Expenses for making the treadmill accessible for servicing, including any item that was not part of the treadmill at the time it was shipped from the factory.
5. Damages to the treadmill finish during shipping, installation or following installation.

EXCLUSIONS
This warranty does not cover the following:

1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY. Note: Some states do not allow the exclusion or limitation of incidental or consequential damages, so this limitation or exclusion may not apply to you. Note: Some states do not allow the exclusion or limitation of incidental or consequential damages, so this limitation or exclusion may not apply to you.
2. Service call reimbursement to the consumer. Service call reimbursement to the dealer that does not involve malfunction or defects in workmanship or material, for units that are beyond the warranty period, for units that are beyond the service call reimbursement period, for treadmills not requiring component replacement, or treadmills not in ordinary household use.
3. Damages caused by services performed by persons other than authorized XTERRA service companies, use of parts other than original XTERRA parts, or external causes such as alterations, modifications, abuse, misuse, accident, improper maintenance, inadequate power supply, or acts of God.
4. Products with original serial numbers that have been removed or altered.
5. Products that have been; sold, transferred, bartered, or given to a third party.
6. Products that are used as store display models.
7. Products that do not have a warranty registration on file at XTERRA, Inc. XTERRA reserves the right to request proof of purchase if no warranty record exists for the product.
8. Product use in any environment other than a residential setting.
9. THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER WARRANTIES EXPRESSED OR IMPLIED, INCLUDING THE WARRANTIES OF MERCHANTABILITY AND/OR FITNESS FOR A PARTICULAR PURPOSE.

SERVICE
Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping as determined by the serial number establishes the warranty period should service be required. If service is performed, it is in your best interest to obtain and keep all receipts. This written warranty gives you specific legal rights. You may also have other rights that vary from state to state. Service under this warranty must be obtained by following these steps, in order:

1. Contact your selling authorized XTERRA dealer. OR
2. Contact your local authorized XTERRA service organization.
3. If there is a question as to where to obtain service, contact our service department at (870) 336-4286.
4. XTERRA’s obligation under this warranty is limited to repairing or replacing, at XTERRA’s option, the product through one of our authorized service centers. All repairs must be preauthorized by XTERRA. If the product is shipped to a service center freight charges to and from the service center will be the customer’s responsibility. For replacement parts shipped while the product is under warranty, the customer will be responsible for shipping and handling charges. For in-home service, the customer will be responsible for a trip charge. There will be an additional trip charge if the customer is located over 100 miles from the nearest service center.
5. The owner is responsible for adequate packaging upon return to XTERRA. XTERRA is not responsible for damages in shipping. Make all freight damage claims with the appropriate freight carrier. DO NOT SHIP ANY UNIT TO OUR FACTORY WITHOUT A RETURN AUTHORIZATION NUMBER. All units arriving without a return authorization number will be refused.
6. For any further information, or to contact our service department by mail, send your correspondence to:
   XTERRA
   P.O. Box 2037
   Jonesboro, AR 72402-2037

Product features or specifications as described or illustrated are subject to change without notice. All warranties are made by XTERRA, Inc. This warranty applies only in the 48 contiguous United States. NOTE: This does not apply to Alaska or Hawaii.

© 2019 All Rights Reserved.

Videos

XTERRA TR150 Treadmill Unboxing and Assembly Video

Documents / Resources

References

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